Yoga Nidra In Sessions

I qualifiimg_1347ed with the Yoga Nidra Network in December 2016 as a Yoga Nidra teacher and have been exploring the therapeutic action of Yoga Nidra within my clinical setting.

Yoga Nidra an be described as a Yogic sleep where you are deeply relaxed in the liminal space that is between awake and asleep. It is deeply healing and relaxing.

I have discovered it can be an excellent support to help clients between sessions.

I offer an extended session for clients who would like this as a support and will create a specific
Nidra for you that I will then share with them – this can be downloaded as an MP3/4 format that can be listened to between sessions as extra support.
Please ask for more information or if you feel this may assist you